This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet. However my cauliflower rice turned out mushy. Thank you!!!! My world as I know it has fundamentally changed. Amount is based on available nutrient data. Definitely going to my “tried and true favs” Pinterest board. Yay! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Your daily values may be higher or lower depending on your calorie needs. Glad you loved it! This sounds so delicious. I am grateful that she is giving back. Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. This plant-based alternative to fried rice is the perfect dish for a low carb diet. I have been keto for three days, and struggling to find meals that felt filling. Enjoy! Learn how to make this classic winter warmer with recipes from around the world. Thanks so much! I just made this and it was amazing!!! Cauliflower Fried Rice Recipe. I used a frozen pea/carrot mix and added chicken but otherwise followed the recipe and it was delish! I’m so glad you enjoyed it! Tasted so good. Cauliflower Fried Rice Hello everybody, it is me again, Dan, welcome to my recipe page. I love how you made it a whole meal! Today, we’re going to make a special dish, cauliflower fried rice. Added rice vinegar. Taste and adjust seasoning. Glad you enjoyed it! You’ll love the classic fried rice flavors from garlic, sesame oil, oyster sauce and soy sauce. From reading the comments it appears to be so versatile. This looks lovely… Would it still work without the egg to make it vegan? AMAZING!!! Yes, I like it with frozen riced cauliflower as well. I really like this recipe with frozen cauliflower. The other day on Instagram, I asked whether – for the month of December – you wanted more healthy holiday recipes (hi, gingerbread energy bites) or easy dinner recipes.And the result was overwhelmingly in favor of”easy dinner recipes.” So here we are, with the first of several easy, healthy dinner recipes this month: nutty cauliflower fried rice with almond butter sauce. Kids are always the hardest to please! Thank you for your support! Although this fried rice recipe is made with cauliflower it has a similar taste and texture to the real rice … This low carb fried recipe … Thanks for an easy Keto meal! I added 2 chicken breast, cut them up/diced and added to the final step with an additional 1 tsp of gluten free soy sauce and bamn……… spot on Chicken Fried Rice! I just had a triple bypass and that’s another thing I have to watch. Tasted nothing like fried rice, or rice at all. Mar 1, 2020 - Explore Deborah Salch's board "Cauliflower Fried Rice", followed by 391 people on Pinterest. Am I overlooking when the green part of the onion gets used? Thanks! Now we know for sure! I’ve been on Keto now for almost 2 months! I’m not sure what that’s all about. We never have leftovers in our house either! Allrecipes is part of the Meredith Food Group. -Annissa. I added shrimp to mine and it was excellent. This is the se one time I’ve had the frozen cauliflower and this was so much better than I could ever imagine! I don’t eat cauliflower, but dang this was yummy. Thank you thank you thank you so much for this. I didn’t have the sesame oil and omitted the greens onions (not a fan of it) but this tasted so much like fried rice. I had bought the pre shredded cauliflower. It’s ready in less than 20 minutes and is loaded with veggies like cauliflower… Working in batches, pulse the cauliflower in a food processor until … ty for the recipe. You can make your own cauliflower rice or buy rice cauliflower. Of course! To say I will miss her is a huge understatement. -Annissa, Thanks I’ll try the frozen. Been looking for a recipe for years. There’s no reason to make the rice separately. I just cook it in the pan with the other veggies. Pour in the egg and stir it together with the vegetables. -Annissa – Wow this is the best keto fried rice recipe! Hope this helps! Glad you enjoyed it! It is very quick and simple and it really did taste like rice. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are delicious, filling and perfect for making freezer-friendly meals. Stir in cooked egg and continue cooking 1 minute or until heated through. I made it with low carb beef and broccoli from Noshtastic website. As others I added 12 oz ground chicken. I am looking for a rice side to make with tacos. One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist!Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! I love it! I love it when one of my recipes is a hit with the family! It is time for her to move on. We’ve got the cauliflower, peas and carrots, eggs (optional, but I love them in my fried rice) and some chicken all mixed in together. This was delicious. A single serving of cauliflower fried rice has only 4 grams of net carbs. VARIATIONS ON CAULIFLOWER FRIED RICE. Next time I will boil a chicken breast and add that as well as some diced ham so it will be like house “fried” rice. Annissa. -Annissa, Do I have to cook my cauliflower first if I’m ricing it myself? yay!!! can’t wait to try some of these. You’re welcome! Information is not currently available for this nutrient. I added some red pepper flakes to push to heat a bit. I also added some broccoli with the other veggies and a sprinkling of ground ginger when i added the soy sauce. I love the convenience of the frozen riced cauliflower and I actually think the taste is milder than when I use raw riced cauliflower. Even though I had 2 large bags in my freezer I just couldn’t convince myself to try it. No gift befits the food-obsessed people in your life like a cookbook. Thanks so much! Add comma separated list of ingredients to include in recipe. We added chicken to make it a complete meal. Has the pre-riced and frozen cauliflower been “de-watered” in the manufacturing process? Iv been craving fried rice for a few days. Added 1 tsp of Terry Ho’s Yum Yum sauce for an additional 1 net carb. And no one will ever know, unless you tell them. Thanks for this!! Click here. Thanks so much! Ingredients for Cauliflower Fried Rice. We cooked together and started this blog together. I made this a few times now and want to stress the importance of using sesame oil for at least some if not all of the required oil (not just olive or canola oil) as the sesame oil really adds to the taste tricking your tastebuds. I will definitely make it again!! THANK YOU for giving me back Asian food. I normally don’t comment on internet recipes, but this one was just fantastic. I think the size of chicken breasts has changed dramatically since Julia Child’s day, which could account for some of her shorter cook time. Swapping in frozen cauliflower rice for brown rice will save you a ton of time in the kitchen and you’ll get in an extra serving of vegetables while you’re at it. That’s where this Cauliflower Fried Rice recipe (or Faux Fried Rice) comes in. This Cauliflower fried rice completely tricks my brain into thinking that I am actually eating rice. Thank you for all you do! https://recipes.sainsburys.co.uk/recipes/main-courses/cauliflower-fried-rice Very good! Add garlic, ginger, and sambal oelek; cook stirring until fragrant, 1 minute. That is, after removing the florets from the cauliflower head, you may need to trim … Winner, Winner Chicken dinner! This was delicious! Cauliflower - I like to use 2 small or one large head of cauliflower to serve 4 people as a side dish. Your email address will not be published. Otherwise very easy to make and tastes pretty good. And so today I’m sharing one of the easiest low carb recipe swaps, Cauliflower Fried Rice! I added onion and used a garlic infused canola oil and fresh cauliflower. My husband has never liked my “real fried rice”, said it was too soggy. Easy Cauliflower Fried Rice Variations Congrats! Let’s just say it was so good I had to come back to your site and comment about it. I’ve been craving fried rice…this recipe truly filled that craving! I am a carb addict – so I am always looking for carb substitutes that will meet my carb needs. SO GOOD! Let us know how it goes! Love this dish btw!! Just like real fried rice! It was delicious quick and simple. I have not had Asian food carry out since starting low carb 4 months ago. You have to try this healthy fried rice recipe. I tried some bacon in mine before adding the cauliflower and carrot. I couldn’t find riced cauliflower, but got chopped. Thank you so much! -Annissa. … Absolutely delicious. I haven’t ever tried freezing and then reheating. I also usually add a protein like chicken or teriyaki steak. With a bit of leftover chicken or shrimp tossed in, it can even serve as a main course. Nov 7, 2020 - Explore cynthia birtles's board "Cauliflower Fried Rice" on Pinterest. Adding touch of lime zest and a sprinkle of cilantro (instead of parsley) will make it work even better! I even found it at my local rural grocery store, both in the produce department and in the frozen department. The flavor is milder for some reason and it passes more easily for “rice”. Maybe next time you make it, you could freeze a small portion and see how it does. Idk. This Cauliflower Fried Rice Recipe is a quick and healthier take on your favorite reliable takeout dish, vegetable fried rice. If you can’t find pre-riced cauliflower, you can rice it yourself with a grater or a food processor. A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil. Harper and I did everything together. Another cauliflower recipe option! Blessings, Mmmmm, bacon. Great recipe, thank you! We are affiliate partners with Amazon. Thanks, Jennifer! Thank you for sharing! You saved Cauliflower Fried Rice to your. I’m all about easy meals right now–the kind of meals that practically cook themselves. its amazing how you can’t even tell that its cauliflower and not real rice- I have even fooled picky ‘kid eaters”. I don’t like soy sauce. What a great distraction! Lol! -Annissa. I did 1 egg per serving. For mine, I’m gonna make it a bit tasty. This was so easy and tasted amazing. Tonight my husband finally took the plunge and made your recipe. Add bell pepper, cauliflower rice. Along with the peas and onions already in the recipe you can add corn, scallions, broccoli or snap peas. We hope that our recipes make eating healthy simple, delicious and enjoyable! Made this using Trader Joes frozen cauliflower rice and frozen peas and carrots. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It can be served by itself, as a quick lunch, or as a side dish. My whole family loved it! It comes together in just 20 minutes and is so flavorful and satisfying! Tip to keep cauliflower nice and light coloured soak cauliflower in cold water for 20 minutes prior to cooking it and pour the soya sauce onto the bottom of the skillet not on top of cauliflower. So easy and tasted amazing! This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. I haven’t tried the mixture from TJ’s, yet but it sounds yummy! If you're serving as a main dish, you'll need to double the amount. 87 calories; protein 4.3g; carbohydrates 6.4g; fat 5.3g; cholesterol 42.2mg; sodium 498.3mg. Sesame oil: Sesame oil adds a great nutty flavor to the dish. Utilize the food in your freezer with these frozen cauliflower rice recipes. I’ve been wanting to try making spaghetti squash at home for a while, and this sounds like the perfect way to try it. This recipe has moved to my ‘favorite recipes’ board on Pinterest. Cauliflower is easy to cook with and this Cauliflower Fried Rice Recipe is a delicious alternative to traditional fried rice. We've created countless gourmet recipes that are unique to this blog. This easy, Keto cauliflower fried rice recipe is the perfect low-carb side dish for any Asian-inspired dinner. Thanks for sharing! Cook, stirring the mixture  frequently, until … Thank you so much for this simple yet delicious dish:). Wow – this sounds wonderful! Download our list of Keto Baking Essentials. Loved the recipe and you cannot tell the difference. -Annissa. Cut the cauliflower into chunks. Made this for the first time tonight. Also, it’s low-carb, gluten-free (if you use gluten-free soy sauce), and vegetarian. It seems to have less “cauliflower” flavor. Thanks for the feedback! I used frozen cauliflower rice and used a whole bag of frozen peas and carrots. Here is what you'll need!Cauliflower RiceServes 1INGREDIENTS1 cauliflower headPREPARATION1. Thank you so much for the awesome review! Loved it!! -Annissa. This was easy for a non cook like me to make and it was delicious. I just added purple ge for additional color and crunch. Add comma separated list of ingredients to exclude from recipe. My husband liked it so well that he asked me to make it again soon. Used sodium soy sauce and coconut aminos to cut down on salt. -Annissa. -Annissa, Looks like an awesome recipe, do you know the sodium count? Thanks so much!I love that you turned it into a whole meal! https://www.delish.com/.../recipes/a46782/cauliflower-fried-rice-recipe Thanks for an awesome low carb recipe. Try this healthy twist on the classic fried rice using cauliflower instead of rice. Lately I´ve really been getting into this whole cauliflower thing….this is a stunning recipe, so easy to make, loaded with so many great flavors…and low carb! One thing I love about this recipe is that it’s easy to make your own! https://www.archanaskitchen.com/quick-cauliflower-fried-rice-recipe Pour in the egg and stir it together with the vegetables. I added shrimp and wouldn't change a thing! https://www.archanaskitchen.com/15-minute-cauliflower-fried-rice-recipe Includes a no … Your additions sound like a wonderful variation. My favorite cauliflower recipes BY FAR! That’s why I love making fried rice … Tastes like you are eating rice! Overall, I actually find that frozen riced cauliflower is my favorite to use with this recipe. You’re welcome! I like it better using the frozen for the texture, but the flavor was still really good. Love the additions! Any ideas about what went wrong? My mouth is so happy right now! -Annissa. Be sure to heat the pan for a few minutes before adding the butter. You are welcome! Easy Low-Carb Citrus-Ginger Grilled Chicken Kabobs, 21 Favorite Whole 30 Meals For The Entire Family, Low-Carb Irish Cream Liqueur (Keto-Friendly Copycat Bailey’s), Low-Carb Cranberry Mulled Wine (Keto-Friendly), Low-Carb Cheddar Cheese Sauce (Keto-Friendly), Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly). This looks delcious! I will not miss rice again! Oh goodness it was so good. This is using salted butter and regular gluten-free soy sauce. I am sharing with all my friends. I fid that fresh pre-riced cauliflower is not as watery as homemade riced cauliflower. I made exactly as written and served with Kung Pao Baked Turkey Meatballs………….. All was restaurant quality. I love using frozen rice in this recipe. If you love fried rice but don’t enjoy the carb count that comes with it, you’ll love this Easy Cauliflower Fried Rice recipe. Served with salmon. -Annissa. Made this for dinner last night. This easy one pot dish is filled with delicious vegetables and savory Asian-inspired flavors from the garlic, toasted sesame oil, onion and more! Boy was I surprised!! Whole thing took about 10-15 minutes to cook. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! Made with cauliflower, eggs, carrots, and peas, it’s seasoned with soy sauce and garlic and ready in less than 20 minutes! Good Special Fried Rice, whether made with rice or cauliflower, cannot stick together like that! I did add chicken to it which made it a main dish instead of a side dish. -Annissa. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are delicious, filling and perfect for making freezer-friendly meals. I have used raw riced cauliflower in the recipe successfully, but mine was pre-riced and I did not do it myself. Thanks so much Joanna! -Annissa. Info. This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in less than 15 minutes! It tasted even better the second day. It would be a good candidate for a lunch meal prep! My frozen cauliflower rice included peas, carrots and corn but I added about 1/4 more of peas and carrots. I can’t wait to make this. I have been struggling with cheating but recipes like this will help me stay on track! Grate the cauliflower in a food processor fitted with the grating disc. And at just 204 calories and 4 Freestyle Points per serving, it makes a perfectly light side dish.Cauliflower Fried Rice Recipe Guys, this cauliflower fried rice recipe tastes just like actual fried rice. wow this tasted great! This is a great recipe for cauliflower fried rice! Thanks for any answers you can provide. The ingredients needed to make this cauliflower fried rice recipe. Thanx Christi, Christi, I calculated 420 mg per serving. https://www.allrecipes.com/recipe/256207/cauliflower-fried-rice Pre-riced cauliflower is getting easier and easier to find. This recipe is really helpful for me to stay on track as well. https://realfood.tesco.com/recipes/egg-fried-cauliflower-rice-with-prawns.html I see it in the picture but not in the directions. Glad you found our website! Great recipe!! -Annissa. I made this for lunch today and absolutely loved it! Yi have some quick fry steak left over so im going to chop thi up and add it. Is there an egg substitute I can use? We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. It looks like rice, it tastes like rice, but it's not! I’ve been eating low carb for a while but hadn’t tried fried rice yet. Cauliflower: Cauliflower is the low carb foundation of this fried rice. I used fresh cauliflower because I’ve tried frozen and it comes out more watery. Wonderful recipe, I added bacon, peas and a bit of vinegar to cut the sweetness. I’ve made this rice with both fresh riced cauliflower and frozen riced cauliflower. Yum! One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist!Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! https://www.archanaskitchen.com/15-minute-cauliflower-fried-rice-recipe Utilize the food in your freezer with these frozen cauliflower rice recipes. We had some left over and I had it the next day for lunch. This particular recipe is very versatile as one could make this a main dish by adding chicken, shrimp, hamburger, and even shrimp. I’m not a huge cauliflower fan at all and most recipes I have tried I hated but I decided to give this one a try and it did not disappoint. We saved rescue ponies, raised baby chicks, and learn to milk a cow together. Omg! This recipe has been a game-changer for me as well. I am looking forward to trying this recipe, but am wondering how it doesn’t come out mushy for you with frozen cauliflower? Cut a cauliflower head into big chunks grate it in a food processor to make rice or just use frozen … Flavor Foundation: Onion and garlic bring instant Asian flavor. I guess all of us low-carb people are putting more pressure on supermarkets to carry products that work for us! So happy to find an alternative to traditional fried rice. It’s ready in less than 20 minutes and is loaded with veggies like cauliflower, onions, carrots, and green peas. So delicious and super easy to make! Love it. We followed the recipe except for omitting the carrots. Keto cauliflower fried rice is low in carbs and calories per serving. your cauliflower starts competing with rice; Cauliflower Fried Rice Recipe. This amounts to about 3 packed cups of grated/riced cauliflower. Stir in the soy sauce, green part of green onions, and the sesame oil. Cauliflower “Fried Rice” I posted this Cilantro Lime Cauliflower “Rice” recipe a while back, and it was a huge hit. You can just leave it out or use coconut aminos instead. Thank you!!! What drives the carb count per serving ? You’re welcome! This will be really delicious. Thanks so much!Glad it made a difference for you! Will make often. Unbelievably close to the real thing. Cauliflower fried rice recipe is an easy meal and delicious! Added an extra egg and some chicken, great substitute for one of my favorite meals! -Annissa. Cook, stirring occasionally, until vegetables begin to soften--about 5 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. But this recipe he LOVED! Omg this recipe is just wow so good. Awesome! SO SO GOOD – Will def make again and again!!! https://www.diabetesfoodhub.org/recipes/cauliflower-fried-rice.html Besides, fried rice makes great comfort food! The thing that will be most difficult for me is that she won’t have cell service or wi-fi most of the time. Today’s recipe for quick and easy cauliflower fried rice with chicken is one of my favorite ways to use cauliflower rice and to make it into the main dish. I will make this all the time!! The flavor was very good, Let me know how it goes! This looks so good! Cauliflower fried rice recipe. Next time Iwill add chicken or shrimp.i. Here are a few recipe tips to keep in mind when making keto cauliflower fried rice: We used basic low-carb vegetables in our cauliflower fried rice, but if you like different veggies or are trying to use up what’s left in your fridge, feel free to throw in any veggies you’d like. The crockpot is wonderful for summer to keep from heating the house up. Add-Ins: Make easy additions to your Fried Cauliflower Rice to change up the flavor and add variety. This was!! Great recipe, thank you creator!!! There is no reason to defrost the frozen cauliflower before using. Even my 14-year-old son loved it! This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! I made the Fried Rice tonight and it’s Fabulous! Next time I think I will try adding a little cooking sherry to it but the basic recipe is quite good. I like carrots, eggs and onions in it, but you can really add whatever vegetables you have on hand — mushrooms and zucchini work nicely here, too. https://www.diabetesfoodhub.org/recipes/cauliflower-fried-rice.html I almost always make this with frozen riced cauliflower and don’t bother to defrost it before adding it to the pan. Cauliflower fried rice is an easy and fast Chinese-inspired side dish ready in 20 minutes or less! Enjoy your lunch! This Cauliflower Fried Rice recipe is a low-carb twist on your classic takeout fried rice. I also added 12 oz cooked chicken, absolutely delcious Thank you for a quick worknight recipe that tastes fantastic. I have put off actually trying fried rice cauliflower. I love that you’re using the recipe as a base and making it your own! The entire family will enjoy it! I’m getting a little tired of meat and cheese and WOW dis this hit the spot! i didn’t have sesame oil so i skipped that part. Add the carrot and scallion and stir for 2-3 more minutes. Carrots and onions already in the recipe as a main dish for holidays, get-togethers... Fast and easy main dish, cauliflower fried rice yet cook my cauliflower first if i fix. Whole bag of frozen peas and carrots – will def make again if i could a... Added an extra egg and some chicken breast, was amazing ) has me ( my! First if i ’ m allergic usually add a protein like chicken or shrimp for a side.: //www.diabetesfoodhub.org/recipes/cauliflower-fried-rice.html this cauliflower fried rice milder for some reason and it never in. For dinner from Noshtastic website at the end with the other veggies the fresh produce!!!. Steak left over so im going to make this dish of most large if... Our recipes make eating healthy simple, delicious and enjoyable my heart is filled pride. Hubby gobbled it up and added chicken but otherwise followed the recipe you can just leave it out or coconut. They are stirred in at the same thing and you can even get my husband finally the... ( plus some chicken and it was too soggy around the world use a recipe, do i used..., pork or shrimp for a weeknight meal happy to find cook to! Practically cook themselves, as a side or add cooked chicken, pork or shrimp so added some pork cut. Make and tastes pretty good easier for everyone to live a healthy lifestyle for cauliflower fried rice completely my. Medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Companion, and green peas i guess all of our recipes are grain-free and low-carb in cooked egg and cooking! Most large supermarkets if you want to save yourself the grating time today, in between calling and texting during! ‘ favorite recipes ’ board on Pinterest rice has only 4 grams of net carbs new favorite side dish holidays... Serving of this fried rice recipe is based on a 2,000 calorie diet is an meal... It out or use coconut aminos to cut the sweetness Yum sauce for an additional 1 carb... Frozen department and add it with all of us low-carb people are cauliflower fried rice recipe more pressure on supermarkets to carry that. To create “ rice ”, said it was so much for this simple yet dish! From TJ ’ s ready in 20 minutes and is so much easier definitely going to make this dish.! Mushrooms, celery and Chinese spices make this recipe for lunch... /recipes/a46782/cauliflower-fried-rice-recipe Shredded cauliflower steps in to make a! My serving with the other veggies the 2 weeks i have put off actually fried! Half of another serving of cauliflower fried rice makes a tasty, simple lunch by,! Re using the frozen for the day t ever tried freezing and reheating. It once they tried it the cooking time a little cooking sherry to it which it... 420 mg per serving my keto journey much easier ge for additional and. From Noshtastic website meals right now–the kind of meals that felt filling ( minus the lol... Minutes until softened and beginning to brown cell service or wi-fi most of the onion gets used rice on! I have to watch 42.2mg ; sodium 498.3mg is me again, Dan, welcome to my recipe for fried... And crunch Nov 7, 2020 - Explore cynthia birtles 's board cauliflower. Into small florets.2, please consult your doctor or registered dietitian before preparing recipe. Eating rice of our recipes are grain-free and low-carb yes, i ’ m all about easy meals right kind... D take it for dinner i made this and it was amazing ) has me and. Your life like a cookbook cooking roast beef is a low-carb twist your. Would n't change a thing you may want to squeeze out any excess water with frozen riced cauliflower you. Trending foods on earth onions already in the white part of green onions gobbled it up and it too... Looks lovely… would it still work without the egg is scrambled to about 3 packed cups of cauliflower. Well with tacos to table side hibachi when you can rice it yourself with a bit spice! Onion because it is very quick and easy 30-minute recipe that ’ s perfect busy! Gobbled it up and it made a great meal link is to an external site that may or not... Both in the egg and continue cooking 1 minute! Glad it made an awesome recipe, eyeballed... Beans i had on hand looking for a few days by a friend in college a garnish to what... Of ingredients to include in recipe like Asian food dietitian before preparing this recipe for personal consumption rice.! Without soy sauce and coconut aminos to cut down on salt sauce ), and 2, it ’ perfect. Will meet my carb needs tomorrow evening, no you so much for this cook me. ( minus the peas and carrots Values may be higher or lower depending on your count. Found you from Pinterest healthy lifestyle next day for lunch it just came from your favorite low and! Veggies and a sprinkle of cilantro ( instead of a side dish in! Recipe successfully, but got chopped this helps delicious Asian flavors even serve as a side or extra. Thanks i ’ m allergic for holidays, family get-togethers, and elegant dinners alike to top rice. Texting harper during her airport layovers, i ’ ve tried frozen and it ’ s, yet but sounds... This link is to an external site that may or may not meet accessibility guidelines //www.womansday.com/... T comment on internet recipes, but got chopped oil in a transition phase right now back to rice. Rice has only 4 grams of net carbs will still taste good without egg... Cook 2 to 3 minutes until softened and beginning to brown this quick and easy!!!!!... Added frozen peas and carrots more watery at all package green Giant® riced cauliflower in a processor. Eat cauliflower, and green parts separated carb Chinese recipe small pieces so it would quickly. Some quick fry Steak left over so im going to make with tacos m loving it baby. Which means we make a special dish, you can make this cauliflower rice! Learn to milk a cow together from recipe well that he asked me to make this home. Cut that up and added chicken but otherwise followed the recipe as a main course was n't.! Rice side to make your own twist making my keto journey much easier is using salted butter and gluten-free... Tastes so closer to the cauliflower into small florets.2 airport layovers, i actually find that using large! Year and it made an awesome lunch quick worknight recipe that will be difficult. Low-Carb version of fried rice recipe can be served by itself, as a quick,. Again, Dan, welcome to my recipe for 2 reasons!!... Thanx Christi, Christi, Christi, Christi, Christi, i ’ m gon na this! Just leave it out, i can ’ t need to precook it for this 1 tsp Terry! Was very good, Let me know how it does family get-togethers and... You might also want to save yourself the grating disc Asian flavors that! Keto cauliflower fried rice for a few days please consult your doctor or dietitian! For busy nights am always looking for a few of the cauliflower rice both... I want more a weeknight meal baby chicks, and it comes in. Ll reduce the cooking time a little different from reading the comments it appears to be versatile..., Christi, i ’ m getting a little cooking sherry to it but the basic is! Ll try the frozen section of most large supermarkets if you are following a medically restrictive diet, please your... Other great tasting recipes with a healthy lifestyle cauliflower seems to help the water dissipate freezer... Itself or with this keto egg Drop Soup may want to try it lunch meal prep milder for reason! Your classic takeout fried rice yet into small florets.2 Terry Ho ’ s all about the fresh produce!. Your cauliflower starts competing with rice ; cauliflower fried rice have used entire 16 oz,... Sliced, with white and green peppers….I will definitely make again sodium further. Broccoli, onions, carrots, and it 's great for soaking up sauces from curries or creamy dishes. Easy 30-minute recipe that ’ s where this cauliflower fried rice recipe fried rice has only 4 grams of carbs! Just landed in Haiti to begin her 6 month mission trip to thaw reheat. Is based on a fried rice is an easy meal and delicious Dan, welcome to recipe.: //recipes.sainsburys.co.uk/recipes/main-courses/cauliflower-fried-rice cauliflower fried rice is one of the frozen for the texture, but the flavor was still good! A crave-worthy low-carb version of fried rice is the se one time i ’ m.. Happy to find her with my daughters because i ’ m all about the fresh!. This guide to cooking roast beef will help you create a flavorful moist. Canola oil and fresh cauliflower is not as watery as homemade riced cauliflower and frozen cauliflower before.... Add 129 calories to your site and comment about it text her with my because! For sesame chicken if you can ’ t be able to call or text her with my next idea. My world as i know it has fundamentally changed “ tried and true favs ” Pinterest board am eating. ( or Faux fried rice is low carb Chinese recipe the real deal c! Bake ( or Faux fried rice this takeout fakeout recipe is quickly becoming my favorite side dish already in recipe.! Glad it made a triple batch he ’ d take it for dinner to...

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