See low carb recipes aren't so bad! I love potatoes, but carbs hate me – this is a great alternative . In either case, be sure to line the casserole dish with aluminum foil. Previous post '30 Rock' cast will reunite for hour-long special next month. You can adjust the amount of … Top with cheese, return to the oven and roast until the cheese has melted, 1 to 2 minutes. Transfer to a large rimmed baking sheet and roast until tender, 10 to 14 minutes. Roast for about 20-30 minutes, or until fork tender. This seriously is mouth watering. I’m a cauliflower addict too! I definitely will try this over the weekend. OMG these look delicious! I have a small obsession! ì crave carbs. Toss with the olive oil and sprinkle on the salt and pepper. ??? Crispy Baked Sticky Orange Cauliflower Bites are a deliciously healthier option of a classic family favorite—–orange chicken. This easy-to-make recipe can be served as an appetizer, snack, or even a main dish! … I LOVE CAULFLOWER, AND HAVE NEVER HAD A RECIPE MADE WITH IT THAT I DISLIKED!… IT IS A GREAT WAY TO GET IN A MEAL, THAT WE DON’T HAVE TO WORRY ABOUT BEING LOADED WITH CALORIES, AND THAT LOOKS AND TASTES GREAT ALL AT THE SAME TIME… THANK YOU FOR THIS WONDERFUL RECIPE! This post contains affiliate links. Check out the recipe here. And you’re right, anything smothered in cheese and bacon….perfection. It's lower in calories and carbohydrates but definitely not lacking in flavor. Return the cauliflower to the oven and bake for an additional 5-10 minutes or until the cheese is melted. Leftovers. Loaded Mashed Cauliflower is a lightened up alternative to loaded mashed potatoes. Often our dinner is steak with gorgonzola or herb butter (recipes for the butters can be found on here using the search button), chicken/pork/turkey seasoned with herbs and spices or fish. Add cauliflower slices and gently toss to coat. Hope you love it!! Going to try them this weekend. May 10, 2019 - Crispy slices of roasted cauliflower topped with cheese, sour cream and bacon make a tasty low-carb alternative to classic loaded potato skins. These look outrageously delish! Stir so each floret is fully coated. Filed Under: Appetizers, Gluten Free, Low Carb, Recipes, Side Dishes, Is this able to be saved in the fridge? 5 cups 1/4-inch-thick slices cauliflower (1 1/2 pounds/1 medium head, stem trimmed), © 2020 EatingWell.com is part of the Allrecipes Food Group. Preheat oven to Broil; Cut head of Cauliflower in small bite size pieces; Rinse under cool water to remove any dirt or chemicals ; In a sauce pan using a steamer basket. I haven’t tried freezing it, so I’m not really sure it would be as good. I’m pinning it so I can try it later. Jan 6, 2020 - Crispy slices of roasted cauliflower topped with cheese, sour cream and bacon make a tasty low-carb alternative to classic loaded potato skins. Learn how to ace hot chocolate charcuterie boards! If so how many days? Nutritional information is an estimate and may vary. Looks delish… would frozen cauliflower work or need it be fresh? Thank you in advance! I’ve been working on putting together a low-carb cookbook with all new recipes, but it’s taking a lot longer than I had hoped! All my loves mixed together! You can keep it in an airtight container. Your email address will not be published. So glad you loved it! , Your email address will not be published. In one serving (or 1/4th of the recipe) of this recipe for Loaded Cauliflower Bites, there are 4 grams of net carbohydrates (6 grams of total carbohydrates). All Right Reserved. I am emailing this over to hubby right now and asking when we can have that! Loaded Cauliflower Bites are a low-carb, gluten free alternative to loaded potato skins, or french fries, yet equally as delicious! These are so easy and such a guilty pleasure without the guilt . With only 4 grams of net carbs per serving, this recipe is low-carb, suitable for those following a keto diet, and naturally gluten free. At first glance, these beauties truly remind you of orange chicken … Just like mash potatoes, but healthy, with bacon?! Roast for about 20-30 minutes, or until fork tender. Top each cauliflower slice with a dollop of sour cream and sprinkle with bacon and scallion greens. Tags: cauliflower loaded cauliflower bites low carb alternatives low carb potato skins low carb recipes recipes. Covered in cheese and bacon it has to be good! Thanks!! (3.2g net carbs per serving) Prep Time 5 minutes. Tip: if you are following a strict keto diet, make sure that if you decide to use Ranch dressing, that it is keto-approved. EatingWell may receive compensation for some links to products and services on this website. I really want to try these but I haven’t because i don’t want to be disappointed, haha. Recipe type: Breakfast. Info. Do you not coat the cauliflower in a little olive oil? I’ve lost 15 lbs so far. If you don’t have left over bacon to use, you will need to cook and crumble that first and set it aside. If you would like your cauliflower bites to turn out more crisped and browned, you should use an Air fryer. Hope this helps . Loaded Smashed Cauliflower Bites. Next, push all the cauliflower into a pile and cover with as much of cheddar cheese and bacon as you’d like. Thank you so much for the idea. Set the air fryer to 375F and cook for about 12 minutes or until your desired crisp. Yay! This Loaded Cauliflower Bake is a healthier low carb spin on loaded mashed potatoes. This recipe was originally published on March 12, 2016. Instead of a high in carbs, starchy potato loaded with a lot of sour cream, try cauliflower instead. ** Nutritional information is an estimate and may vary. Return to the oven for about 5 minutes until the cheese is melted. You and me both girl! These loaded smashed cauliflower bites are a nice alternative low carb to smashed potatoes. I’m personally not a fan of frozen cauliflower, but it should work. Loaded Cauliflower Bites are a low-carb, gluten free alternative to loaded potato skins, or french fries, yet equally as delicious! Ingredients. I do have a low carb section in the recipe index that you can check out for some ideas too – located here –> https://deliciouslittlebites.com/category/low-carb/ Hope this helps to get you started! Nonstick cooking spray, for pan; 1 large head of cauliflower, cut into florets (about 3 cups) thank you for sharing! I will definitely be giving these a shot come football season! 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