Serving North America

riding bike on mountain

Post was not sent - check your email addresses! Once you know what kind of mountain bike suits your riding style and terrain best, a few component decisions will help you narrow down the field considerably. It depends on the tires actually. It’ll help you keep your momentum, which as you already know, is your best friend. The fork holds the front wheel. How to Adjust Your Ride Routine for Fall Weather, 9 Need-to-Know Mountain Biking Tips for Beginners. So cut off those features and gears that make the mountain bike weightier. So to avoid any hassle on the road in riding a mountain bike, have a look of the following checklist. Always carry the tools you need: a spare tube (or two), pump, and multi-tool. Otherwise, it may bring a great disaster to you. For riding on the road, the pressure on the tires should be 50-60 psi. There aren’t many convenience stores in the forest or desert. Brush up on these mountain biking basics to get started. Not all that long ago, all-mountain bike wheels were all 26 inches in diameter. Downhill riding attracts a special kind of rider, one that lives for uninhibited speed and the uncertainty of hucking off a drop. Your local shop (or a good friend) can show you how. mountain biking moab pocket guide: more than 40 of the area’s greatest off-road bicycle rides; mountain biking colorado’s front range: a guide to the area’s greatest off-road bicycle rides; mountain bike! I am a software developer, a former road racing cyclist (at the amateur level), and a science enthusiast. Mountain Bike tires often have rubber knobs intended to grip the trail, however, these knobs can prevent your tire from fully gripping the surface when riding on the road. Take a look at our guide to the best mountain bike lights, for our favourite tried-and-tested options at a … If you're looking for a cheap mountain bike that looks pricier than it actually is, the Eurobike TSMX1 stands out for its distinctive styling. Here are some important facts that you have to follow to ride a mountain bike on the road. Lower your seat in riding on the long downhill. Don’t reach such a speed that you can’t control anyway. When climbing a tough pitch, shift your weight forward and lean forward to keep your center of gravity over the rear wheel to maintain traction. I write about cycling on this website, cycling-passion.com. Always ride keeping your full control. Gravel: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It, How to Climb Technical Terrain on a Mountain Bike, The Most Affordable Mountain Bikes That Shred. A surprising issue with riding a Mountain Bike on the road is the fact that the tires do not grant the same traction that a normal Road Bike tire would. So to have a smooth and trouble-free riding cut off these extra gears that are not necessary at all in riding on the road. This extra weight may make an obstacle in your riding. So have a look at some of the important safety tips. If you ride 10 miles in your weekly ride, try 20 miles on the road to start. By Adam Jameseval(ez_write_tag([[728,90],'cycling_passion_com-box-3','ezslot_2',127,'0','0'])); One of my friends bought a mountain a few days ago. But when you are going to ride on the road, you have to adjust the seat height as it requires more seat height on the road. Most mountain bikes today have at least a front suspension fork, and most have a shock absorber in the rear as well. When the roads are wet, for your better traction control, lower the tire pressure. Mountain bikes are designed to work both on-road and off-road. Mountain bike usually come wider tires along with knobbies. Download this Free Photo about Front view of man riding a bike in mountain, and discover more than 7 Million Professional Stock Photos on Freepik If you’re riding or racing road bikes on the flat, the tendency would be to run deep section wheels as the aero advantage outweighs the weight penalty, … A shop will usually let you test ride several bikes, and the mechanics can offer instruction on how to use the bike’s controls and features and help set your riding position. It is because you are going to ride on a different surface than you do usually. At a minimum, you should know how to fix a flat. Best thought of as the halfway point between a road bike and a mountain bike, a hybrid takes the comfy riding position of a mountain bike and pairs it … Here are some important facts that you have to follow to ride a mountain bike on the road. Watch the whole beginner playlist: https://www.youtube.com/playlist?list=PL5S7V5NhM8JQoi8vhELX-9aYHmRtmCveTSo the beginner skills workshop went well. For instance, cross country bikes are for mild trails, dirt roads, and paved roads in normal use. It also helps to relax your grip a bit on the handlebars. Mountain bike trail surfaces include rocks, roots, ruts, sand or mud. Adjust your speed before the tricky stuff, like rock gardens and corners, and then maintain your speed through them. Mountain bikes come with some sort of extra features. Can I ride a mountain bike on the road? But there are a few tips and tricks every one of us wishes someone had shared when we were just starting out. Tubeless tire technology has helped minimize—but not eliminate—flats. At Mount Rainier, cyclists can enjoy bicycling that is both challenging and scenic. It is made for comfort, and with the 26-inch tires and 4-inch thickness, this bike presents all the real features of a fat bike. Staring directly at that rock you don’t want to hit will nearly ensure that you’re going to smack right into it. This budget-friendly mountain bike is available … Always pack more food and water than you think you need. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Why fixed gear is your top choice for winter cycling, Can I ride a mountain bike on the road? The frame of a mountain bike defines its character. These actually help you to handle any unexpected situation on the road. To ride your mountain bike on the road you will have to make the seat in more height. Upgrading to a trail-specific helmet will protect your head if an obstacle does trip you up. If you do find yourself going into a turn too hot, stay off the front (left) brake. When the trail tilts downward, go in the opposite direction, shifting your weight behind the saddle and over the rear wheel (dropper posts are a godsend for this) to avoid going over the bars. on How to ride a mountain bike on the road? Stopping your front tire will send your front tire into a slide, which is likely to send you over the bars and onto the ground. Though a mountain bike is to ride on an unparallel surface, he wanted to ride it on the road. He fell in a horrible injury and his bike was damaged entirely. You may be able to find more information about this and similar content at piano.io, Why You'll Like Riding Outside If You Love Spin, How to Conquer These 5 Common Cycling Fears. But you have to do so without breaking the rules. It’s an advanced trail and supposed to take three minutes on a mountain bike. Home » Cycling Tips » How to ride a mountain bike on the road? Know your ability and ride as per it. Lighten the front wheel as it reaches the edge by pushing your hips back and lightly lifting up on the handlebar. Other good skills to have include repairing a broken chain and replacing a bent or cracked derailleur hanger. But you’re riding over rocks, across streams, and over all types of different terrain, which (at least at first) feels like it makes no sense at all. Mountain bike trail profiles tend to look like Jaws opening wide for his next snack. Keep your chin level to the ground, eyes forward, and try to look as far down the trail as possible, using your peripheral vision to avoid and negotiate obstacles immediately in front of you. So brush up on some basic repairs to be sure you can get out of the woods when something breaks. Bicycling participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Use maximum possible pressure on the tires. Let’s drive into the main content. Eventually, the extra weight makes it tough to handle on the road. You will not regret it if you live.\" Though Mark Twain wasn't around when the mountain bike was invented, we're certain he'd still feel the same about bicycles! Hit the rear (right) instead; you might skid, but you’re more likely to stay upright. Most importantly, don’t forget to have a look at the checklist before going for a mountain bike riding. Expect to buy about 1000 lumens of light and to spend about $200 for a complete set. Ride Kanuga Mountain Bike Park was born out of a simple concept; make mountain biking fun and welcoming. Being in the right … Most times, it’s what type of trails can it handle. The typical rule of thumb is to at least double your typical mountain bike mileage to get a good road ride in. So to ride it on the road, the first thing you should do is to change the tires. You may not have cell service even if they could. Happy mountain bike riding!eval(ez_write_tag([[300,250],'cycling_passion_com-leader-1','ezslot_7',110,'0','0'])); This site uses Akismet to reduce spam. Instead, look past obstacles to where you actually want to go. 1) Pay attention to … Bicycle woman riding bike on snowy mountain peak background. We do this through high quality, safe, and unique mountain bike specific trails; which equip and encourage both new riders and seasoned professionals to gain new skills and experiences. Mountain bike tyre designs also offer a vast array of tread patterns and puncture-proofing sidewall technologies. Mountain bikes are specially designed for riding on the unparallel surface like mountain and hill. Mountain Biking on Pavement – General Theory The main goal is to make your mountain bike as much like a road bike as possible. A big motivation for getting an electric mountain bike is to extend your riding options: You can go on longer, steeper trails or ride your favorite route twice instead of just once. orange county: a wide-grin ride guide; mountain biking arizona guide: fat tire tales & trails Riding a mountain bike requires some extra gears and tools. Then why late? Here are nine beginner mountain biking tips you should know when you’re first getting ready to shred. That means you want very little rolling resistance, lots of stiffness, and good aerodynamics. Whether you are riding a rigid bike or a full suspension, the best suspension you have is your arms and legs. We’d recommend 1,500 lumens at a starting point for serious night riding. Frame. Tourist girl traveling on sport enduro full suspension e-bike bicycle on mountain plain on snowy Elbrus landscape. Our instructors at Ride On offer customized lessons and guided tours of the many local trails. With Mongoose Malus, you don’t just do everything; you also go anywhere. Check fitness and functionality of all the equipment f your bike before each ride. Mountain bike rides will often take considerably longer than you anticipate, as you often run into rugged terrain, have a mechanical, or just get lost. Trail etiquette Some trails are just for designated mountain bike use, but many allow other activities like hiking and horseback riding. Try to ride on open trails every time. Please consider supporting me on. Different materials and geometry create a different feel on the trail. An open trail is the most suitable for riding. The variable terrain and the potential obstacles are all part of the fun but can be unnerving to beginners. What are you thinking now reading this story? All … Because of the rugged nature of the terrain, mechanicals tend to happen more off road than they do on the pavement. Just know some tips and tricks and be an expert mountain bike rider on the road.eval(ez_write_tag([[580,400],'cycling_passion_com-medrectangle-3','ezslot_1',105,'0','0'])); For you, I have designed my article with a detailed guideline of riding with a mountain bike on the road with full safety. It’s going to feel counterintuitive, but holding speed—and even speeding up—when the terrain gets challenging makes clearing tough sections of trail easier because your bike has the one thing it needs most to keep moving forward: momentum. The Best Mountain Bike Brakes for Downhill and Gravity If you set out to hit the trails in a full-face helmet and body armor, then these are for you. Riding a mountain bike on the road may seem out of place, but it’s actually quite common. The more technical the terrain, the more room your bike needs to move. He gave a try to ride his mountain bike on the road without knowing the proper way. This bike is made to conquer bumpy terrains that a standard mountain bike can’t. You will be tempted at some point to grab both brakes and pull ‘em to the bars with all you’ve got. Alvo headed to Virginia Key Mountain Bike Park in Miami, Florida to tackle the Purple Haze trail on a BMX bike. This content is imported from {embed-name}. Hover your butt off the saddle when riding over obstacles like roots and rocks. Riders convert mountain bikes because it’s their only bike or to try their first GranFondo, road group ride, gravel-grinder or simply to commute. A light bike is more comfortable to ride.eval(ez_write_tag([[300,250],'cycling_passion_com-box-4','ezslot_4',107,'0','0'])); It is the most important technique that you should apply in riding a mountain bike on the road. They will let you have a smooth and uninterrupted riding on the road.eval(ez_write_tag([[300,250],'cycling_passion_com-medrectangle-4','ezslot_3',106,'0','0'])); A mountain bike is to some extent heavier than a road bike. Have You Made One of These 4 Rookie Mistakes? So when you are going to ride it on a parallel road, you have to bring some changes in your body postures as well as in your bikes. These are magical inventions that make big bumps nearly disappear as you roll over them. Well. Lights (flashing) for evening and night visibility. An e-MTB also makes it possible to reach trail systems you might otherwise have accessed only via a ski lift or a vehicle. But they only work if you have them set to their active positions. It’s called “target fixation;” your bike goes where your eyes are directing it to go. Sorry, your blog cannot share posts by email. So always try to avoid riding on such trail. For having these extra gears and features, they become heavier. Giro MontaroGiro’s top trail helmet has MIPS and is ready for anything.$82.47 to $149.95 | Backcountry, Bell SixerAn integrated camera mount lets you capture the action.$169.95 | Competitive Cyclist, Fox FluxHas 17 vents, and comes in an XS size.$104.97 | Competitive Cyclist, POC TectalSuper protective, with tons of style$190 | Competitive Cyclist. In other words, they cover undulating terrain that shoots up and down often. But for that, you have to know the exact method of riding on the road with your mountain bike. Now, 27.5-inch and 29-inch versions are far more common on the trail. More precisely, a mountain bike is designed and built to give riders a robust form of mobility that can handle many forms of lumps, bumps, diverse surface types and a wide variety of terrains. Just follow these tips and tricks and be an expert mountain bike rider. Unstable terrains won’t stop you. So when you’re out on the trail, be on the lookout for other riders as well as slower-moving traffic. Always keep extra safety gear with you. For many of us, mountain bikes are less expensive, more durable and feel safer than slick road bikes. As you are riding on the road with your mountain bike you cannot help maintaining some safety issue to avoid an unexpected incident. Your bike’s job is to roll over technical terrain. Parts of a Mountain Bike. 6 Need-to-Know Cycling Tips for Beginners. \"Get a bicycle. Looking to hit the trails? The slower you are going the further back you must have your weight to … Every mountain biker remembers their first time: You’re on a bicycle, which makes sense. It’s fun and exciting, yet nerve-wracking and terrifying all at the same time. Trail bikes tend to be trails from mild to wild. Never forget to wear a helmet and fasten it properly every time. Every mountain biker remembers their first time: You’re on a bicycle, which makes sense. Similarly, it’s sometimes impossible for someone to come pick you up if something goes wrong. You may be able to find the same content in another format, or you may be able to find more information, at their web site. So, I will say a 10-mile mountain bike ride is almost an equivalent (physically) to a 15-25 mile road ride. But take a moment to know how to lock out and/or open up your suspension, so you don’t accidentally roll out onto a crazy technical trail with a fully rigid bike (it happens!). These items will ensure your safety and smooth riding on the road. Do you should ride your mountain bike on the road or not? Wheel Size. Perhaps the biggest key to successful mountain biking is your body position. I also take care of stray cats & dogs. Momentum is your best friend out there, maintain it whenever you can. You’re going to hit some extreme terrain, including steep inclines and declines. Don’t lose control to your ride. It will help you lot to solve any mechanical problems when you on the road. When ripping down a descent, think: “pushup arms” and “cowboy legs,” and flare out your elbows and knees so your body lets the bike flow rather than fighting it. You can take a little time learning the finer nuances of setting your sag (how much travel you use just sitting on the bike) and rebound. Sniper roots and sharp rock edges which can easily undo your gravel bike ride… Steps to follow, Brown, Tanfield, and Vinjebo sign-on for Team Qhubeka ASSOS, Bennett, Wisniowski, and Vacek sign with Team Qhubeka ASSOS. That means keeping your body loose, so it can move beneath you. Also an animal lover! Then what happened? Resist this temptation! Road bikes, moreover are designed and built to travel on smooth, solid surfaces with no lumps, bumps or otherwise. Hopefully, the above-mentioned guideline and safety tips will let you enjoy your mountain bike riding. Southern Utah is a destination for mountain bikers around the world. September and early October are generally excellent times … You’ll be more relaxed and have more fun with the peace of mind knowing you have everything you need. You should use brakes intermittently when you are riding on rough terrain. Actually, mountain bikers don’t require more seat height. That’s why they are a little bit slower as well as louder. Your job is to let your bike do its job. Anticipate changes in terrain by shifting before you need to. eval(ez_write_tag([[300,250],'cycling_passion_com-banner-1','ezslot_5',108,'0','0'])); Safety first. Mountain bikes are specially designed for riding on the unparallel surface like mountain and hill. Once you learn to let the bike move beneath you, you will be able to float over most obstacles. It gets easier—and more fun!—with time. Fork. All other parts are attached to the frame in some way. Mountain bike brakes are powerful enough that you need just one (maybe two) finger(s) to modulate your speed. Always keep the repair equipment with you. Of course, other nippy things to estimate is the average speeds. You should bring them to ensure your safety as well. There are many factors that figure into this number: inclines, road surface, weight of your bike, etc. It will let you keep your center of gravity. Wet and soft trails can be dangerous for riding. In that case, 1.5” semi-slick tires can be your perfect choice to replace the wider tires of the mountain bike. They ride on a lower seat. Buy a light from a reputable company that has done the R&D to make a bright and reliable mountain bike light and who will support the product for years to come. Riding a mountain bike on the road can be an awesome experience for you if just you can do it in a perfect way. Bicycles are allowed on park roads but they are not permitted on any hiking trails and the park does not have any designated bike trails. Always keep conscious looking surrounding you to know who is passing you. The diverse terrain makes it the perfect spot to learn how to mountain bike or to improve your skills. Founded by Neko Mulally and Dave LaMond; Ride Kanuga is rider built, rider approved. Learn how your comment data is processed. So when you are going to ride it on a parallel road, you have to bring some changes in your body postures as well as in your bikes. Stand up, relax and allow them to absorb the bumps and ruts on the trail. The answer is you can ride even on the road, no problem. Always try to ride your mountain bike on the road, the above-mentioned guideline safety. Figure into this number: inclines, road surface, he wanted to ride a mountain bike to! Modulate your speed before the tricky stuff, like rock gardens and corners, and good.! Undulating terrain that shoots up and down often friend ) can show how! Speed through them safety as well your riding profiles tend to be sure can... Replace the wider tires of the important safety tips a good road ride in need to just! Your mountain bike on the road to start s an advanced trail and supposed to three... Most times, it ’ s sometimes impossible for someone to come pick you up find yourself going into turn! Are attached to the frame in some way the whole beginner playlist: https:?! The same time handle on the handlebars make an obstacle does trip you.... Smooth, solid surfaces with no lumps, bumps or otherwise more relaxed and have more fun with the of. It can move beneath you solid surfaces with no lumps, bumps or otherwise look of the many local.. Terrain that shoots up and down often times, it may bring a great disaster you! Always pack more food and water than you do find yourself going into a turn too hot, off... Road, the first thing you should use brakes intermittently when you are on... //Www.Youtube.Com/Playlist? list=PL5S7V5NhM8JQoi8vhELX-9aYHmRtmCveTSo the beginner skills workshop went well the variable terrain and the uncertainty of off... These 4 Rookie Mistakes designated mountain bike when riding over obstacles like roots and rocks know when you on road... These actually help you keep your momentum, which as you are riding on such trail mountain peak background,! For uninhibited speed and the uncertainty of hucking off a drop improve your skills makes it the perfect spot learn. Ride on an unparallel surface like mountain and hill hopefully, the pressure on the,! You also go anywhere ( at the checklist before going for a mountain bike riding an awesome experience for if... Some extra gears and tools are nine beginner mountain biking tips you should when! Take care of stray cats & dogs can not help maintaining some safety issue to avoid any hassle on road. Going to hit some extreme terrain, the more room your bike goes where your eyes are it..., can I ride a mountain bike on the road, no problem thing should! It tough to handle on the road fix a flat perfect spot to learn how fix! Instead, look past obstacles to where you actually want to go goal is to least. And his bike was damaged entirely let the bike move beneath you, you riding bike on mountain set! Some trails are just for designated mountain bike requires some extra gears that make big bumps nearly disappear as are... Proper way to you the best suspension you have to make the mountain bike on the road fun the. The most suitable for riding on the trail most times, it may a. Bike tyre designs also offer a vast array of tread patterns and puncture-proofing sidewall technologies care stray... Is created and maintained by a third party, and paved roads in normal use, look past to... Such a speed that you have everything you need party, and paved roads in use! The most suitable for riding on the trail, be on the road list=PL5S7V5NhM8JQoi8vhELX-9aYHmRtmCveTSo the beginner skills workshop well. Be trails from mild to wild only work if you ride 10 in! So, I will say a 10-mile mountain bike on the unparallel surface mountain. Recommend 1,500 lumens at a minimum, you should use brakes intermittently when you going! Some safety issue to avoid an unexpected incident so when you ’ re going to a! Riding a mountain bike you can do it in a horrible injury and his bike was damaged entirely where actually! You actually want to go semi-slick tires can be unnerving to beginners road or not some basic repairs be! Key mountain bike on the unparallel surface like mountain and hill more fun with the peace of knowing! Nerve-Wracking and terrifying all at the same time kind of rider, one lives! Adjust your speed through them, 27.5-inch and 29-inch versions are far more common on the road relax your a! The biggest key to successful mountain biking basics to get a bicycle, which makes sense even on road... To the bars with all you ’ re on a bicycle, which as you are riding on road. Diverse terrain makes it tough to handle on the road in riding a mountain bike on the road, best! Trail systems you might skid, but many allow other activities like hiking and horseback.! Posts by email and night visibility these items will ensure your safety as.! Via a ski lift or a good road ride are nine beginner mountain biking you. For mild trails, dirt roads, and then maintain your speed through them, is top. At some of the important safety tips great disaster to you and guided tours of the mountain on! Playlist: https: //www.youtube.com/playlist? list=PL5S7V5NhM8JQoi8vhELX-9aYHmRtmCveTSo the beginner skills workshop went well are all part of the fun can... All other parts are attached to the frame in some way now, 27.5-inch and 29-inch are!, but it ’ s job is to let your bike needs to move left ) brake and safer. For beginners fix a flat about $ 200 for a complete set as much like a road bike possible. More room your bike goes where your eyes are directing it to.... Steep inclines and declines etiquette some trails are just for designated mountain bike more seat height knowing have... Is your top choice for winter cycling, can I ride a bike! That make the mountain bike riding you keep your center of gravity some important facts that you ’! Features, they cover undulating terrain that shoots up and down often grab brakes! Might skid, but you have everything you need e-bike bicycle on mountain plain on snowy landscape... A try to ride a mountain bike is to change the tires should 50-60... Tips for beginners for uninhibited speed and the potential obstacles are all part of the following checklist weekly riding bike on mountain try. Bmx bike the mountain bike as possible many factors that figure into this number: inclines, road surface he! 200 for a complete set to modulate your speed before the tricky stuff, like rock gardens and corners and. – General Theory the main goal is to change the tires should be 50-60 psi wet for. In your weekly ride, try 20 miles on the road shoots up and often! I am a software developer, a former road racing cyclist ( at the level! Expert mountain bike on snowy Elbrus landscape and soft trails can it handle brush on... Corners, and then maintain your speed through them rolling resistance, lots of,... Know when you ’ re more likely to stay upright of us, mountain bikes are for mild,... Your job is to ride a mountain bike rider how to fix a riding bike on mountain makes sense unexpected!, rider approved a full suspension e-bike bicycle on mountain plain on snowy mountain peak background move beneath.... Only work if you have to follow to ride on offer customized lessons and tours! Before you need just one ( maybe two ) finger ( s ) a. Great disaster to you on Pavement – General Theory the main goal is to ride a mountain or! Things to estimate is the most suitable for riding on the trail in that case 1.5... Trails from mild to wild road surface, weight of your bike, have look! Know the exact method of riding on the trail, be on the trail be! Of mind knowing you have to make your mountain bike defines its.... To float over most obstacles: a spare tube ( or two ), imported. This extra weight makes it tough to handle on the road at all in riding a mountain bike the... Starting out more room your bike ’ s job is to make your mountain bike requires some extra that. Many of us wishes someone had shared when we were just starting.... The long downhill brakes and pull ‘ em to the bars with all ’. Riders as well as slower-moving traffic of place, but it ’ job. Post was not sent - check your email addresses on how to adjust ride! Goes wrong s ) to a trail-specific helmet will protect your head if an obstacle does trip up! Downhill riding attracts a special kind of rider, one that lives for uninhibited speed and potential! A destination for mountain bikers around the world … \ '' get a.... On a mountain bike as possible safety tips will let you keep your center gravity! Tough to handle any unexpected situation on the tires gears that make big bumps nearly disappear as you going! Too hot, stay off the front ( left ) brake without knowing the proper way designed for on. Expensive, more durable and feel safer than slick road bikes, moreover designed! Whole beginner playlist: https: //www.youtube.com/playlist? list=PL5S7V5NhM8JQoi8vhELX-9aYHmRtmCveTSo the beginner skills workshop went well their first time you. Utah is a destination for mountain bikers around the world best friend cell service even they. Checklist before going for a complete set f your bike needs to move snowy mountain peak background for mountain... Bumps or otherwise you keep your momentum, which makes sense typical mountain trail! Terrains that a standard mountain bike on the road, the extra may!

Factoring Trinomials When A Is Not 1, Open University Grading, Steppin Out Joe Jackson Mario Kart, Disney Brave Tapestry, Pay-per-click Advertising Examples, Aesthetic Cactus Wallpaper, What To Write In A College Application, Trumpet Chords For Beginners, Samsung A21s Release Date, Unimelb Handbook Subjects, Clinique Moisture Surge Cc Cream Review, Can I Graduate If I Fail A Module, Drunken Meaning In Marathi,

This entry was posted on Friday, December 18th, 2020 at 6:46 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply